Sailing Lessons Nyc

Join us on a trip to one of the most beautiful places on earth, and take a vacation of your pain, stress and worries. For eight days, you can practice giving unconditional self-love; calm your world, and this is how to clear your energy and access your intuition "spacious awareness in an ancient Mayan culture and a safe, supportive, fun and healing environment. Calming Your World / The joy of being a transformational retreat of eight days at Lake Atitlan, Guatemala's June 30 to July 7, 2007.

Over the last three years, I spent 10 days before each weekend Labor Day at the Villa Sumaya - Lake Atitlan in the 9 -11 Guatemalla with participants. Each of them was magical in its own way. Lake Atitlan is one of the last jewels of this world innocent. The combination of this huge lake and vast virgin, surrounded by three volcanoes is a perfect blend of yin and yang. The lake often change color, and it is not unlikely to start the day with the sun, have a shower, then a storm arrived, which makes looking at the lake, swimming, sailing in her by her - a meditative experience.

The boats are the only form of transportation around the lake. There are no cars or ground transportation and many local people walk. When we take our walks around the lake, we often encounter children or the elderly who effortlessly walking barefoot and carrying heavy loads on their heads. You gain perspective and appreciation of the appearance of old world and the Mayan culture of th lake - which is surrounded by two cities with different languages and magnificent costumes.

Villa Sumaya, who is the paradise on earth - in Arabic, is a retreat center flawless makes the perfect environment for our retirement. While nothing reminds you of a five star hotel, the rooms are elegant, clean, simple, comfortable and welcoming. Between the delicious vegetarian meals cooked by a local chief, sauna, Jacuzzi, and lush gardens, Villa Sumaya is truly a heavenly place.

The emphasis on our last three days of reflection has been living in the present through meditation, yoga, qi gong, sharing in the community and celebration. This year the focus of the retreat will be how to empty our energy, our intuition to access and apply it to daily life. We usually start the morning at 7:00 with the movement and mindfulness meditation - on the meditation hall. After breakfast we have a morning session and then a hike around the lake, and come back for lunch. After lunch, there are four hours of free time, you can read, nap, rest, swim or have a body of work or energy of the session. We gather for the evening session, which includes meditation and dialogue about the daily lesson. After dinner, we usually gather for a movie, chat, communal sauna / Jacuzzi and sleep - which many refer is filled with dreams and guided by the energies of the lake ...

We usually take a boat trip to the fascinating city of Santiago and Santa Katarina hot springs. City Panhachell, which is a 20 minute trip by boat from the retreat center. There are always surprises and unforgettable celebrations. When I return to New York I can feel the energy of the lake for a couple of months.
Rereating on Lake Atitlan is a feast for body and mind - in agreement with the Hopi Message 2001:

There is a river flowing now very fast. It is so big and so fast that there are those who will be afraid. They will try to take on the shore. They feel they have been torn and suffering greatly. Know the river has its destination. The elders say we must let go of the shore, push off in the middle of the river, keep your eyes open and your head above water. See who is there with you and celebrate. At this time in history, we take nothing.